Fitness for Life, Seventh Edition
Product identity
- Publisher
- Human Kinetics
- Program family
- Fitness for Life
- Edition
- Seventh Edition
Instructional fit
- Courses
- Conceptual physical education; grades 9–12
- Role explanation
- Core conceptual physical-education curriculum for grades 9–12.
- Subjects covered
- Supported instructional roles
Materials and delivery
- Format description
- Print or ebook student text with web resources, worksheets, chapter reviews, teacher guide, lesson plans, and activity-centered instruction.
- Included components
- Student text or ebook; web resource; vocabulary support; worksheets; chapter reviews; teacher guide; 105 lesson plans; fitness assessments; activity and planning tools.
- Languages and support
- English text with English and Spanish vocabulary definitions and audio pronunciations in the web resource.
- Format components
Links and notes
- Vendor product URL
- Visit publisher product page
- Curriculum notes
- This record covers the high-school Seventh Edition. Fitness for Life Middle School and Elementary School are separate products.
Availability
- Product availability
- Available
- Last checked
- September 29, 2026
A high-school conceptual physical-education curriculum combining fitness knowledge, physical activity, self-assessment, program planning, self-management, and lifelong wellness.
Fitness for Life, Seventh Edition helps grades 9–12 students understand health-related fitness and apply that knowledge through classroom learning and physical activity. Students assess fitness, set goals, build personal activity plans, learn self-management and consumer skills, and connect physical activity, nutrition, stress management, and healthy behavior to lifelong wellness.